

Yeah, we have saunas at work and I started using them before bed, like you say really helps me sleep.
Then I got one for my home with a whiskey barrel plunge pool. Took a while for the smell of whiskey to disappear though, every time I’d dip into it I’d stick of whiskey.
I’ve made a little shelf on the window to sit my phone and have a Bluetooth speaker on the floor so I can watch episodes of taskmaster while in there.
Usually have 3 sessions with a cold plunge in between.
Hey, thanks for the game, got accepted recently and have been really enjoying it.
Sadly I’ve just come 3rd in the parents race at my kids sports day at the cost of pulling my calf muscle so it look like I’ll not be getting many steps in over the next few days.
Keep up the great work, I’m looking forward to see how it progresses.