Roughly five years ago I was looking to contact a friend I knew from college. Long story short I didn’t go about it the right way and her parents got mad at me.

Fast forward five years and I feel incredibly remorseful about what I did. I’ve been told I should just forget about the whole ordeal, but the whole situation lives rent-free in my head no matter how hard I try not to think about it. I don’t want to risk disturbing her again, but I also don’t want to pull a Matthew Broderick and never apologize/admit responsibility for a grave mistake. Any thoughts?