I don’t currently hate my job, but i used to hate it. That is point 1: sometimes things get better. Point 2 is that i used to write down all the things i hated about my job. This did not help. Instead i started making lists of things that were good about my job. It was a short list for a while, and sometimes the items were pretty weak (e.g. nice water fountain). seems silly, but doing this put my brain in the mode of looking for a positive. it actually helped get me through some tough days. Point 3 is to work on anything you can find that makes it more tolerable: bring a nice lunch, keep snacks available, use your vacation time (if available). self care was huge - i hated my job every day, but on days when i was tired, it was excruciating. on days when i was rested, it was merely annoying.